$29 A Week Food Challenge Part II Menu

What I did assuming you would get a months worth of food stamps/Snap/EBT whatever you want to call it so it would be $116.00 for a Month of Food:

It was very difficult and time consuming for me to get this together but I did it, I hope:


3 Chickens 4 lbs. Each= $15.00 (Aldi’s)

3 Turkey Burger 1 lb. Each $1.89 X3=7.56 (Aldi’s)

1 Pkg. Fish Sticks 20 Ct. $3.00(Aldi’s)

2 Pkg. Turkey Hot Dogs 99 cents each =$1.98 (Aldi’s)

1 Can Salmon $2.00 (Aldi’s)

2 1 lb. packs spaghetti Noodles $1.00 Each =$2.00 (Krogers)

4 Jars Hunts Spaghetti Sauce 99 cents each can=$4.00 (1/2 jar or less for each Spaghetti Meal 4 Meals) Use Approximately 1 Jar for Meatloaf & 1 Jar for Chili)

2 Packs Hamburgers Buns 8 Pk. 89 cents X2=$2.00 (Aldi’s)

3 Dozen Eggs $1.50 each X 2=$4.50 (Aldi’s)

Condiments.. Mustard, Ketchup, Relish, Miracle Whip, BBQ Sauce (generic) $6.00 (Aldi’s)

Hot Dog Buns 2 Packs 89 X 2=$1.98 (Aldi’s)

1- 5 lb. Pkg. Mild Cheddar Cheese Chunk $8.99 (GFS)

2 loafs of Wheat Bread 99 cents each X 2=$1.98 (Aldi’s)

1 lb. Real Butter $2.49 (Aldi’s)

1 Block Cheese 5 lb. $8.99 (GFS)

4- 1 lb. pkgs. Of frozen mixed vegetables (Krogers on sale) $1.00 Each X 4=$4.00 Use for big pot of vegetable Soup

Chili Beans-6 lbs. 16 oz. X 2=$4.99 X 2= $11.00 (GFS)

Diced Tomatoes 1 Can = 4 lbs. 6 oz. =3.99 (GFS)

2 Bell Peppers 1.00 cents (Aldi’s)

1 Bag Onions 79 cents(Aldi’s) (use for Chili, Vegetable Soup, Salmon Loaf & Meatloaf)

Bag Potatoes 10 lbs. $3.00 (Aldi’s) Use about 8 lb. of potatoes peeled, boiled & made into mashed potatoes.. freeze in small containers for meals. Use leftover potatoes to make baked potatoes for other meals.

5 lbs. Flour $1.50 (Aldi’s) Use to make homemade noodles for chicken noodle soup

Saltines 99 cents a box (Aldi’s) Use for Meatloaf Mix & Salmon Loaf Mix some will be leftover, maybe use crushed in Vegetable Soup & Chili

Peanut Butter 18 oz. $1.89 (Aldi’s)

Grape Jelly 18 oz. Est. Cost 99 cents (Aldi’s)

Large Apple Sauce $1.89 (Aldi’s)

Half Gallon Whole Dill Pickles Mt. Olive Brand (Walmart) $4.00

2 4 lb. Bags of Oranges $1.49 on sale ($3.00) (Aldi’s)

Banana’s 44 cents a lb. =$1.32 (Aldi’s) 3 lbs.in a bundle 8 Meals at one banana each meal

7 cans of Fruit (Pears, Peaches,Tropical Fruit) 14 Meals $6.23 (Aldi’s)

1 box Cereal Wheat Bran Flakes 17 Servings $1.79 (Aldi’s)

2 Gallons Milk (Kroger sale 99 cents half gallon ($4.00 for 4 half gallons)
reserve some milk (see recipe for Egg Noodles)

Chicken Broth (free) save chicken broth from boiling chicken for your Chicken & Noodle Soup)

Anna

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